Eliminating the Burden of Mind With Yoga

Problems certainly make a burden in our minds. Problems can arise from family, friends, and work. Sometimes we are preoccupied with daily activities that cause to forget to remove the burden in our minds so that we seek escape in the wrong way which causes us to get worse. One way to get rid of the burden of our lives is to find a way out like to calm down by means of yoga. The word "yoga" comes from Sanskrit, yoga means concentrating the mind to control the five senses. Yoga originated from India that appeared around 3000 BC. Another opinion mention, the notion of yoga is derived from the word yuj, which means the relationship, the relationship between the personal spirit and the universal spirit that is not personal. But Rsi Patanjali defines "Cittawwriti Nirodhah," the control of the mind moves in the mind.

Yogis (believers of yoga) who believe in pantheism (the belief that the world and everything in it is God) seek unity with the soul of the whole world. The atheist yoga (not acknowledging the existence of God) seeks perfect recompense from all other souls and perfect self-knowledge. The last glory to be sought is the glory of perfect illumination. Yoga practitioners use physical discipline to achieve it: sanctification, cleanliness, samadhi and practice. Someone who does yoga should be able to concentrate on creating harmony and balance between soul, body, and mind. Yoga also has many health benefits. The teaching of Yoga was built by Maharshi Patanjali and is a very popular teaching among Hindus. The teaching of yoga is a practical science of the Vedic teachings. Yoga is rooted in the word Yuj which means relating, ie the encounter of the individual spirit (atman / purusa) with the universal spirit (Paramatman / Mahapurusa). Maharshi Patanjali defines yoga as Cittavrttinirodha ie the cessation of mind movement.

When yoga is done, you will definitely get the peace and the burden of your life will be reduced. There are many yoga movements that we can do such as yoga movement bhujangasana, yoga movement dhanurasana, yoga movement tadasana, yoga movement pavanamuktasana. In Bali there is one villa that has activities of yoga Taman Sari Villa. Taman Sari Villa is located at Jalan Raya Denpasar-Gilimanuk, Pura Kerta Laksana No 88. Pekutatan, Pulukan, Bali 82262 Indonesia. Taman Sari Bali Villa is very comfortable, like staying at a friend's house. Taman Sari Villa has 4 very nice villas like Two Bed Room Private Public, Residence River View, Private Pool Villa Suite, Garden Pool View. You can choose the villa you want, all villas owned Taman Sari Villa has been proven to make visitors comfortable and want to vacation there again. You can eliminate fatigue in working, staying at Taman Sari Villa and doing soul-soothing yogic activities. Let's try and prove guaranteed you will be very satisfied with the service Taman Sari Villa.

Let's do lots of interesting activities and enjoy your holiday at Taman Sari Villa by calling us at Jalan Raya Denpasar-Gilimanuk, Pura Kerta Laksana No 88. Pekutatan, Pulukan, Bali 82262 Indonesia, Tel: +62 82144134103, email: info @ tamansarivillamedewi .com or balitamansarivillas @ gmail com.